

Worked out again today even though I had already completely talked myself out of it haha. I ended up pushing myself and got in a quick 40 min of cardio. Way better than nothing and I should have enough energy to work out hard again tomorrow. My intake was a little high but Iapos;m not going to stress. Doing at least 40 minutes of cardio 5 times a week is going to up my appetite but itapos;s also going to sky rocket my metabolism. Iapos;m expecting some new ephedra supplements in the mail within the next few days too. Iapos;m feeling a little better about the boy situation, at least for now, I think the endorphins are playing a role.
I walked out of the gym today feeling genuinely free. I wasnapos;t light headed or faint, I had that extreme clarity that can only come with a good workout or a day of hunger. I havenapos;t restricted in a long time but I remember the feeling well. That crisp light feeling that lets you know you have begun to exist on a level outside of basic animal existence. I missed that feeling. After eating too much later in the day I miss it now, but I can probably get it back tomorrow. This is definitely a motivation I had not expected
enemies of ladybug, enemies of koi and goldfish, enemies of islam, enemies of freedom.




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